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Quitting Intentionally vs Giving Up
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Jul 8, 20224 min read
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Productive Plateaus
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Jun 2, 20224 min read
72 views
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The Most Important Workout You’ll Ever Do
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Apr 30, 20223 min read
123 views
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Mental Preparation for Habit Change
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Apr 5, 20223 min read
44 views
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Reach Your Fitness & Weight Loss Goals by Mastering Your Triggers!
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Dec 15, 20213 min read
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Our Self-Talk Really Does Affect Us!
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Dec 15, 20213 min read
76 views
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Transforming Crisis into Opportunity
WellFit by Jennie services include Personal Training, Health Coaching and Education, Fitness Assessments. Available in-person in...
WellFit by Jennie
Oct 18, 20213 min read
102 views
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